FREE CLASSES & GUIDED MEDITATION

Learn powerful wisdom and techniques to reduce personal obstacles and increase happiness

For the most benefit, please:

1. Watch class before doing the meditation for that class
2. Dedicate one week to each class / meditation before moving on
3. Follow the classes / meditations in order

FOUNDATION SERIES: LEVEL ONE

LETTING GO

CLASS 1:
Clearing Obstacles

LOVE

CLASS 2:
The Four Immeasurables

WISDOM

CLASS 3:
Entering Wisdom

FOUNDATION SERIES: LEVEL TWO

LETTING GO

CLASS 1:
Developing a Meaningful Life

LOVE

CLASS 2:
Exchanging Self & Others

WISDOM

CLASS 3:
Deepening Wisdom

HOW TO NOT LOSE YOUR MIND IN A TIME OF STRIFE

Does the world seem a little crazier than usual? Has your mind been disturbed by recent political chaos? If so, you’re not alone.

This series is for those looking for better approaches to overcome divisiveness, anger, and hate.

CLASS 1:
The foundational approach of stepping away

CLASS 2 :
The bodhisattva approach of engagement

COMING SOON
CLASS 3:
The yogi's approach of transformation

More classes coming soon.

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